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I discovered the healing aspects of yoga back in 2012, during a very low point in my life. There have been ebbs and flows in my practice since then, but the anchor of yoga has never left my core.

What started as a physical practice quickly manifested into a mental one, as it so often happens for us. I learned things about myself, I mastered fear, and I stoked the flame of self discipline.

Today, I want to help you achieve the same sense of freedom that yoga has created in myself. We have a gift that often times will stay dormant within ourselves. But we don't need to uncover it alone. I'm here to help!

My greatest joy has been sharing this gift with others. I invite you to join me on this journey.

About Me: About Me
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